Yoga

Title rated 4.5 out of 5 stars, based on 2 ratings
Current format, Book, 2013, All copies in use.
Current format, Book, 2013, All copies in use. Offered in 0 more formats
Do you want to better your mind and body through yoga? This comprehensive guide equips you with all the yoga poses, routines, and breathing techniques you'll need on your lifelong journey toward well-being, vitality, mindfulness, and calm.

Four themed sections are specially designed to help you feel:
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