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20 items

• The Ageless Brain

  How to Sharpen and Protect Your Mind for a Lifetime

  Bredesen, Dale E.

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  This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in…Read moreRead more of this annotation

• Fit at 50

  Your Guide to a Stronger, Fitter, & Happier (mid)life in Just 6 Weeks

  Idiens, Caroline

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  Fit at 50 is a six-week fitness program combining strength-based workouts and nutrition guidance with 60 expert-designed recipes aimed at helping women over 50 build strength, improve health and boost confidence for a healthier and more vibrant…Read moreRead more of this annotation

• How to Design a Garden

  Create and Maintain Your Dream Garden

  Wilkinson, Pollyanna

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  How to Design A Garden shows you how to untap your garden's potential and customize the design to suit you and your space: whether that be an extension of your living space for parties and al fresco dining or a calming oasis to relax in.

• Quilts in Modern Color

  Creating Ombré Palettes : 14 Projects

  Elliot, Amber, 1988-

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  This stunning collection includes ten full size quilts and four smaller quilt projects that all fit together in a beautiful gradient suite. The quilts offer a variety of design elements and skill levels, from simple and classic design elements to…Read moreRead more of this annotation

• Age Stronger

  Prevent Pain, Preserve Mobility, Age Resiliently

  Wiest, Matt

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  Looking to feel stronger and more flexible as you age? Aging Stronger is your program for doing just that, complete with photo-illustrated step-by-step instructions.

• The Protein Playbook

  Build Strength, Boost Metabolism & Feel Energized

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  High-protein diets are tried-and-true for weight loss but growing research suggests a protein-rich diet improves your overall muscle health and decreases blood pressure, blood sugar, triglycerides among other health benefits. This guide to all…Read moreRead more of this annotation

• Computers for Seniors for Dummies

  Wempen, Faithe

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  Computers For Seniors For Dummies is your must-have computing companion, full of crystal clear, step-by-step instructions for accessing websites, opening and using programs, and keeping yourself safe from viruses and hackers.

• Retirement Income for Life

  Getting More Without Saving More

  Vettese, Frederick, 1953-

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  As the global economy faces uncertainty in the face of high inflation -- at levels seen only twice before in this century -- and the specter of recession looms, individuals in retirement or near to it are understandably anxious about living well…Read moreRead more of this annotation

• Mayo Clinic on Healthy Aging

  An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled

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  Mayo Clinic on Healthy Aging discusses the biology of aging -- why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that readers can take to enjoy longer and more purposeful lives.

• The New Plant Collector

  the Next Adventure in Your House Plant Journey

  Cheng, Darryl

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  The world of indoor gardening is exploding with desirable new and unusual plants, but knowing how to get maximum enjoyment from this enticing world is not so easy. Darryl Cheng brings his knowledge-based approach to the quest, offering suggestions…Read moreRead more of this annotation

• My Scrapbook Journal

  a Creative Guide to Scrapbooking and Collage

  Fischer, Alina

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  Indulge your artistic side, explore your imagination and record your thoughts or life in your own personalized scrapbook journal, collaged with ephemera and embellished with stickers, cut-outs and motivational quotes.

• Parenting Your Parents

  Straight Talk About Aging in the Family

  Mindszenthy, Bart J.

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  A compendium of family scenarios for those dealing with the guilt, worry, and difficult decisions that come with eldercare.

• Baking Yesteryear

  the Best Recipes From the 1900s to the 1980s

  Hollis, B. Dylan, 1995-

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  A decade-by-decade cookbook that highlights the best (and a few of the worst) baking recipes from the 20th century.

• The Well-lived Life

  a 102-year-old Doctor's Six Secrets to Health and Happiness at Every Age

  McGarey, Gladys, 1920-

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  Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age.

• RRSPs and TFSAs for Canadians for Dummies

  Dagys, Andrew

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  For Dummies will give Canadians a crash course in saving, investing, and holding their money in RRSP and TFSAs. Readers will find the latest in Canadian tax laws, get the low down on minimum and maximum balances, and real life examples to set…Read moreRead more of this annotation

• Gardening Kit. Adult

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  Get started in the garden with a Gardening Kit from our Library of Things! the kit contains a trowel, transplanter, cultivator, weeder, pruner, gardening book, and a set of foam knee pads.

• Birdwatching Kit. Adult

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  Take your first step into the world of birding by checking out a Birdwatching Kit from our Library of Things! The kit contains binoculars, bird identification book, quick reference pocket guide, a shared journal, and a Simcoe County Trails guide…Read moreRead more of this annotation

• TechBoomers

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  TechBoomers has articles and blogs to help you learn how to use popular websites and apps like Facebook, Netflix and Amazon.

• Consumer Health Complete

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  This database has comprehensive health and wellness information for patients and non-experts. It also features a directory of drugs, herbal, and nutritional supplements.

• Creativebug

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  Watch and learn from award-winning art and craft video classes taught by recognized design experts and artists. This includes sewing, quilting, jewellery making, recipes, Cricut projects and much more. You can also watch Creativebug TV for…Read moreRead more of this annotation